From recurring symptoms to supplements and gluten-free diet solutions, three experts weigh in on our readers’ celiac questions. MAYBE you… Read more »
Tag: The Celiac Expert
Renovate Your Gluten-Free Diet: Celebrate the Foods You Can Eat
You have celiac disease and, yes, that diagnosis comes with what may seem like an endless list of foods and… Read more »
A Gluten-Free Take on Ancient Grains
The term “ancient grains” has no official definition, but it’s quickly become a catchphrase among food manufacturers for cereal grains (seeds of grasses) and pseudograins (seeds of non-grass plants) that have remained unchanged for millennia.
How Gluten-Free is Your Gluten-Free Flour?
It is well known that oats can be cross-contaminated with the gluten-containing grains wheat, rye and barley. But what about other, naturally gluten-free grains, flours and starches?
Are Spices Safe for a Gluten-Free Diet?
Gluten can hide on the spice shelf. But with a little precaution, you can keep your favorite flavors. Herbs and… Read more »
Injecting Nutrition into the Gluten-Free Diet
Gluten-free food choices are a great thing, but now we need nutrition along with taste.
What is the Skin Rash, Dermatitis Herpetiformis?
Q. I’ve been diagnosed with dermatitis herpetiformis. How is it related to celiac disease?
What is Quinoa and How Do I Use It?
Q: I’ve heard that quinoa is a good gluten alternative. But what is it, and what kind of dishes would I use it in?
What is Celiac Disease and How Is It Diagnosed?
Q: I have been hearing more about celiac disease, and wonder if I may have it. What exactly is celiac, and how is it diagnosed?
Getting Vitamins, Minerals & Fiber with Celiac Disease
Q: I’ve heard many people on a gluten-free diet don’t get enough vitamins, minerals and fiber. How do you avoid this?