If you could get one allergen back in your diet, what would it be? For me, the answer was always “avocado”. And miraculously, it happened.

The milk allergy diagnosis as an adult was a shocker. At first I felt desperate, but then I got busy working on my “new normal”.

Beware the food allergy perils in boozy parties and hook-ups. But you can find a date who finds you interesting, allergies and all.

In the past year, I’ve tried doing something that I always thought was next…

My mantra has always been that my food allergies will not hold me back…