The term “ancient grains” has no official definition, but it’s quickly become a catchphrase among food manufacturers for cereal grains (seeds of grasses) and pseudograins (seeds of non-grass plants) that have remained unchanged for millennia.
The Celiac Expert
How Gluten-Free is Your Gluten-Free Flour?
It is well known that oats can be cross-contaminated with the gluten-containing grains wheat, rye and barley. But what about other, naturally gluten-free grains, flours and starches?
Injecting Nutrition into the Gluten-Free Diet
Gluten-free food choices are a great thing, but now we need nutrition along with taste.
Tips for Healthy Gluten-Free Eating
Steps to follow to ensure you’re getting enough nutrients on the gluten-free diet.
Teff: A Surprising Addition to the Gluten-Free Diet
Teff, a major cereal crop of Ethiopia, is the smallest of all grains in the world.
Canadian Survey of Gluten in Spices
CFIA has given Allergic Living permission to post that full report below for interested consumers.
Gluten-Free Beer: Behind the Labels
The number of beers labeled “gluten-free” has skyrocketed in recent years
Whole Grains: Get Enough on the Gluten-Free Diet
When you follow a gluten-free diet, it’s important to realize that all cereals are not the enemy.
Cooking Whole Grains on Gluten-Free Diet
Whole grains are an important part of the gluten-free diet since they contain many nutrients.
Control Your Weight on the Gluten-Free Diet
Here are some important tips to maintain your healthy weight on the gluten-free diet.