Sweet Potato Fries with Garlic Mayo

Makes: 4-6 servings
Free of: gluten and all top allergens, except egg (in optional garlic mayo)

Photo: Chris Gonzaga


Sweet Potato Fries

  • 4 sweet potatoes, peeled
  • 2 tbsp olive oil
  • 1 tsp each salt and pepper


  • 4 egg yolks
  • 1 clove garlic, minced
  • 1 tbsp Dijon-style mustard [*Look for allergen-free brands; for mustard allergy, can omit]
  • 1 1 ‚ÅÑ2 cups (375 mL) vegetable oil

Recipe Tips

For egg allergy - skip the mayo and serve with salt or another favorite condiment.


  1. For the fries, pre-heat oven to 400º F.
  2. Slice potatoes into ¼-inch wedges and toss with olive oil, salt and pepper. Line a large, rimmed cookie sheet with parchment paper. Spread spread wedges on it in a single layer.
  3. Roast in oven 30-40 minutes, turning once, until evenly browned and cooked through.
  4. To make mayo, place egg yolks in food processor. With it running, add garlic, mustard, salt and pepper until combined.
  5. Slowly add oil until mayonnaise comes together. Place in a dipping bowl and serve with fries.

is a chef and recipe developer.