Analysis Backs Early Peanut and Egg Introduction to Avoid Allergies

in Basics, Food Allergy, Milk & Egg, Peanut & Tree Nut
Published: September 22, 2016
Baby being fed. Analysis Backs Early Peanut and Egg Introduction to Kids to Avoid Allergies
Photo: Getty

Introducing peanut and egg early to babies may lower the risk of developing allergies to the foods, according to a review of 146 studies.

The analysis published in the Journal of the American Medical Association supports findings of such studies as LEAP (Learning Early About Food Allergy) that have shown introducing peanut between the ages of four and 11 months may prevent allergy to the legume.

“Until now we have not been advising parents to give these foods to young babies, and have even advised parents to delay giving allergenic foods such as egg, peanut, fish and wheat to their infant,” said Dr. Robert Boyle, lead author of the research conducted by Britain’s Imperial College London.

“This analysis pools all existing data, and suggests introducing egg and peanut at an early age may prevent the development of egg and peanut allergy, the two most common childhood food allergies,” he said.

Five studies, involving 1,915 children, were used to conclude the risk of egg allergy, while two studies, involving 1,550 children, formed the basis of the peanut allergy conclusions.

Early Peanut, Egg Cut Allergy Risk

DrBoyleDr. Robert Boyle

Children who began eating egg between four and six months of age had a 40 per cent reduced risk of egg allergy compared to children who tried egg later in life, the results showed.

Children who started eating peanut between the ages of four and 11 months had a 70 per cent reduced risk of peanut allergy compared to children who started eating them later.

Boyle advised against introducing egg and peanut to a baby with an existing food allergy or another allergic condition. He recommends that parents first discuss introducing potential allergens with their family doctor. (See also the 2017 guidelines for introducing peanut to a child at high-risk for the allergy here.)

Boyle reminds that whole peanuts should not be given to babies or toddlers due to the choking hazard. Read more on the study here.