Super Citrus Chicken


  • 1 whole chicken, cut into 8 pieces
  • 1 cup (250 mL) fresh orange juice
  • Zest of: 1 navel orange, 1 lemon, 1 lime
  • 2 tbsp fresh oregano
  • 2 tbsp fresh thyme
  • 2 tbsp paprika
  • 1 tsp each, salt and pepper

This recipe is packed with Vitamin C, nutrients and fibre.

Makes: 4-6 servings
Free of: gluten and all top allergens

Photo: Chris Gonzaga


  1. In a large bowl, combine orange juice, all zest and spices. Stir well.
  2. Add chicken pieces and toss to coat. Cover and chill for 2-4 hours.
  3. Pre-heat grill on medium-high. Remove chicken from marinade and pat dry gently, trying not to remove too much spice.
  4. On a well-oiled grill, barbecue chicken, turning often. Cook 12-15 minutes or until cooked through.

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