Advice on: Making a Flax Egg
- 1 tbsp flaxseed meal
- 3 tbsp water
A “flax egg” is commonly used in vegan baking for muffins and cookies, and it’s a great substitute for the egg-allergic too. Following is the method for replacing one egg, and you can double or triple it as needed.
See more homemade egg substitutes here.
Makes: 1 serving
Free of: gluten and all top allergens
- Add the flaxseed meal and water to a small bowl. Whisk well.
- Let the mixture sit 5-7 minutes to thicken. (Place bowl in refrigerator for more gelatinous ‘eggs’.)
- Stir again before using.
Recipe first published in Allergic Living magazine. Subscribe today for more great allergy-friendly and gluten free recipes